With 4iiii App version 3.0.1, you can now automatically upload workout files recorded on the Ride Apple Watch App, or directly in the iOS 4iiii App on iPhone, to Strava.
NOTE: Only new files added to the 4iiii App after the Strava connection has been established will be uploaded to Strava. Historical files added to the 4iiii App prior to connecting to Strava will not be uploaded. If you would like to upload older files to Strava, you can export the .fit file from the 4iiii App and manually upload it to Strava.
To connect your 4iiii App account on iPhone to Strava, follow the below instructions:
1. Go to the 'More' page in the 4iiii App
2. Enable on 'Auto sync - Connect with Strava':
NOTE: Strava must already be installed on your iPhone
3. Tap 'Open' on the below request:
4. Strava will ask you to 'Authorize 4iiii to connect to Strava' - tap 'Authorize'
5. Once you have authorized 4iiii to send files to Strava, and new .fit file added to the 4iiii App will be automatically uploaded to Strava.